START A NEW
Revolutionizing fitness and wellbeing for the first time in India. start anywhere. start a new.
How it works
Offers several features which are developed post thoroughly researching needs of a fitness and wellness seeker.
No excuse is strong enough, to keep you from your fitness goal with Portl
Our Fitness modules
PORTL offers an array of new and traditional exercises. Every module is well crafted to match your goal, potential, mood. You get to chose from dozens of an on demand exercise options ranging from strength training to yoga to cardio.
Strength
Strength training activities are designed to improve muscular strength and fitness by exercising a specific muscle or muscle group against external resistance, including free-weights, weight machines, or even your own body weight.
HIintensity
High-intensity exercises are structured to induce fat burning by focusing on the cardiovascular system and getting your heart rate up above 75% of your max heart rate (on average) for a short period of time.
Mobility
Range of exercises to perfectly suited to improve your joint flexibility and function so you can move better, allowing you to improve strength and performance during your next workout.
Meditation
Combination and collection of a range of meditation techniques and practices to relax, restore and recharge. Practices to sharpen focus and attention, connect to the body and breath.
-
Strength
Strength training activities are designed to improve muscular strength and fitness by exercising a specific muscle or muscle group against external resistance, including free-weights, weight machines, or even your own body weight.
-
HIintensity
High-intensity exercises are structured to induce fat burning by focusing on the cardiovascular system and getting your heart rate up above 75% of your max heart rate (on average) for a short period of time.
-
Mobility
Range of exercises to perfectly suited to improve your joint flexibility and function so you can move better, allowing you to improve strength and performance during your next workout.
-
Meditation
Combination and collection of a range of meditation techniques and practices to relax, restore and recharge. Practices to sharpen focus and attention, connect to the body and breath.
-
Meditation
Combination and collection of a range of meditation techniques and practices to relax, restore and recharge. Practices to sharpen focus and attention, connect to the body and breath.
Meet the trainers
Druk is a study in extremes, featuring the narrowest, widest, and heaviest typefaces in the Commercial Type library to date. Druk is a study in extremes
Emy White
Emy White
Emy White
Emy White
All our handpicked trainers are armed with diverse potential and credentials. Yet the 3 ‘E’s they all have in common are Expertise, Experience & Enthusiasm.
Hassle free delivery
& Installation
Get in touch
We are all here to assist you to answer your queries and guide you in achieving your fitness goals.